Foil Baked Nando's Peri-Peri Fish
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| White fish in a spicy rub, tossed with olives, tomatoes, red pepper and basil, foil baked to perfection |
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| Serves 4 |
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| Preparation Time: |
10 minutes |
| Cooking Time: |
20 minutes |
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| 4 x 200g Firm, white fish fillets |
| 25g (1 packet) Nando’s Hot Peri-Peri Seasoning Rub |
| 1 Onion, roughly sliced |
| 10ml (2 tsp) Garlic, crushed |
| 2 Red peppers, seeded and sliced |
| 8 – 10 Fresh basil leaves |
| 10 Rosa tomatoes |
| 10 Black olives |
| Salt and freshly ground black pepper to taste |
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| Preheat oven to 200°C.
Tear a large piece of foil and place it flat onto a surface.
Rub the fish with Nando’s Hot PERi-PERi Seasoning Rub so that the fish is coated on both sides.
Top with onion, garlic, red peppers, basil leaves, tomatoes and olives.
Season with salt and pepper.
Fold the foil to enclose the fish. Close any gaps to stop steam releasing from the parcel. |
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| Bake for 15 - 20 minutes or until fish is opaque and flaky in texture.
Remove fish from the foil and serve immediately with baby potatoes and topped with the remaining ingredients in the foil. |
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Recipe supplied by Nando's |
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